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360 Healthy Food

Get your health spinning in the right direction with 360 Healthy Food!

Is Corn Oil Healthy? Nutrition, Benefits, and Downsides

Corn oil is a widely used vegetable oil that is extracted from the germ of corn. It has become a popular choice for cooking due to its neutral taste, high smoke point, and relatively low cost. However, there has been a debate in recent years about the healthfulness of corn oil. In this article, we…

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